My Updates
Afternoon Pilates
Tuesday 3rd Mar
Yesterday Afternoon chair yoga
Friday 27th Feb
Lunch Swim
Wednesday 25th Feb
Afternoon Pilates
Tuesday 24th Feb
Afternoon Pilates
Tuesday 24th Feb(Please go donate and shared this on facebook or instagram ) If you can
Today I done my 0:47:24 workout time active Kilojoules 568KJ total Kilojoules 1,021KJ avg heart rate 90 BPM in the afternoon Pilates of this month February to help raise money for wildlife walk Please help donate for this good cause. I will keep you posted with updates of my journey on Facebook & Instagram for you to follow along with my journey!!
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Friday Morning walk
Saturday 21st Feb
Wednesday Morning walk
Saturday 21st Feb
Morning afternoon swim
Saturday 21st Feb
Morning afternoon Swim
Saturday 21st Feb(Please go donate and shared this on facebook or instagram ) If you can
Today I done my moving time 1:31:47 avg heart rate 87 bpm max heart rate 110bpm in the morning afternoon swimming of this month February to help raise money for wildlife walk Please help donate for this good cause. I will keep you posted with updates of my journey on Facebook & Instagram for you to follow along with my journey!!
link to my website is below make sure you Donated
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Mat Pilates
Tuesday 17th Feb(Please go donate and shared this on facebook or instagram ) If you can
Today I done my 55:59 elapsed time avg heart rate 107bpm max heart rate 145 bpm in the afternoon Pilates of this month February to help raise money for wildlife walk Please help donate for this good cause. I will keep you posted with updates of my journey on Facebook & Instagram for you to follow along with my journey!!
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Mat Pilates
Tuesday 17th Feb


Well done Luc xo